Authors : Prof. Sharad T. Bakhade, Dr. Ranveersingh K. Rahal
Page Nos : 352-357
Description :
The main purpose of the study was to find out effect of Indian traditional training and Modern training methods on Muscle endurance and Power of wrestlers. The allied objectives of the study were: To compare the effect of Indian Traditional training and Modern training methods of wrestling on strength and agility. the study would be highlighting the differences which exist in Muscle endurance and Power among the wrestlers practicing different training program and providing knowledge to the coaches and players regarding the need of development of Muscle endurance and Power of wrestlers, may be helpful for the diagnosis of training program .The effectiveness of training program in developing Muscle endurance and Power.